WWII veteran Mr Fred Lawrence celebrated his 98th birthday this week with his regular fitness visit. The man from Oregon was accompanied by his sparring buddy to do his weekly exercices.
He’s been doing this without stopping since 1971.
Fred claims that he sees every day as a gift from the Lord and eats oatmeal for breakfast.
The visitors of Gladstone’s 24-hour-fitness confirm that Fred is a regular who’s always been there.
From all of us: thank you for your service, Sir.